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Pre-Season Training Sets the Tone for the Year Ahead

04 September 2026
Pre-Season Training Sets the Tone for the Year Ahead

Before the start of term, pupils took part in an programme of pre-season training, preparing for the exciting sporting year ahead. 

Our girls' hockey players and boys' rugby players enjoyed a series of focused training sessions designed to build fitness, develop skills and strengthen teamwork. Alongside their sport-specific coaching, pupils also benefited from strength and conditioning sessions in the Athletic Development Centre, working with our Strength and Conditioning Coach to improve power, agility and resilience. 

The commitment and determination shown throughout the programme were fantastic to see and have provided a strong foundation for the season ahead. We look forward to watching our teams continue to develop and compete with confidence in the months to come. 

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The Cathedral School
Independent School for Boys & Girls aged 3 – 18
Cardiff Road
Llandaff, Cardiff, CF5 2YH
Members of Woodard, Society of Heads (formerly SHMIS), IAPS, Choir Schools Association, ISC
The Cathedral School (Llandaff) Limited. Company. reg no. 5091977 - Charity no. 1103522
©The Cathedral School (Llandaff) Limited October 2015